Asian Marinated Roasted Quail
Method:
Preheat oven to 190°C.Take 4 quail, wash and pat dry. Combine ginger, garlic, star anise and chinese wine. Marinate quail for minimum of 2 hours.
Brush quail with oil and soy, then brown the quails in a pan over medium high heat.
Transfer to oven and roast until fully cooked, approximately 15 - 20 minutes.
Rest for 10 minutes before serving.
Serving suggestion, serve with steamed jasmine rice and sauteed chinese vegetables.
Ingredients
- 4 Canter Valley quail
- 2 tsp of grated ginger
- 2 tsp of grated garlic
- 4 Tsp of chinese wine
- 2 star anise - broken
- 20 ml soy sauce
- 20 ml oil
- Serves 4
- Prep Time 2 hours marinating time
- Cooking Time 30 minutes